Marcel West seated on a plyo box in the MW Fitness and Coaching studio, beside the rig and the studio wall sign

Build the Capacity for More.

Personal training, small-group coaching and a quiet 24/7 gym in Charlottetown, PEI.

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A smaller, more personal gym

MW Fitness and Coaching helps people get stronger, move better, and feel healthier in everyday life. For some, that means getting back into exercise after years away. For others, it means losing weight, building strength, moving without pain or stiffness, having more energy, or feeling more confident in what their body can do.

The studio on St Peters Road is intentionally small, so you are not a membership number here, and you do not need to be fit before you walk in. We figure out where you are starting, what you want to be able to do, and then build a realistic plan to help you get there.

Depending on what you need, coaching can go beyond the workout to cover nutrition, sleep, stress, recovery, and building healthier habits.

More about us
Marcel West seated on a plyo box beside a bright window in the quiet studio

Coaching and memberships

Four ways to work with us, from a quiet open gym membership to fully personalized coaching. Semi-Private, One-on-One and Virtual Coaching can include any combination of fitness coaching and lifestyle and habit coaching, focusing on nutrition, sleep, stress management and recovery.

Gaby Arias de Sanchez
★★★★★Google review
Working with Marcel has been life changing for me. When I started two years ago my mobility and agility were deteriorated due to a bad medical experience. Today, I am travelling and walking at least 8 km a day! I can enjoy the things I like doing thank you to his fantastic program!
Karen Currie
★★★★★Google review
I’ve been training with Marcel West Fitness for several years, and the experience has been exceptional. Marcel provides well-thought-out workouts that emphasize mobility, strength training, and - most importantly - proper form. Each session targets all major muscle groups, ensuring a balanced and comprehensive approach to fitness. As a golfer, I’ve seen a noticeable improvement in my game. The workouts Marcel has tailored for me have significantly increased my swing speed and distance, which has ultimately helped lower my score. In addition to our regular sessions, Marcel offers a daily 5-minute mobility workout, which has made a big difference in my flexibility and overall mobility. His classes are a fantastic way to start the day - energizing, effective, and expertly guided. I highly recommend Marcel West Fitness to anyone looking to improve their strength, mobility, and overall fitness.
Stephen MacFadyen
★★★★★Google review
Marcel provides a fun environment with small classes where you learn to build stability and mobility in your movement and challenges you to grow in strength week after week. As someone who has had back issues, joining Marcel West Fitness has limited the issues I’ve had over the past year. His early morning classes are a great way to start the day. Marcel is supportive and genuinely interested in your health and well being.
Jennifer Dunn
★★★★★Google review
Working with Marcel has been a game changer for me. Not only have I seen noticeable improvements in my balance, mobility, and overall strength, but I’ve also learned so much about proper nutrition and how it supports my fitness goals. He takes the time to educate, encourage, and challenge me in a way that feels both supportive and sustainable. I feel stronger, more confident, and more informed than ever before. I’m truly grateful for the guidance and motivation Marcel provides and would highly recommend him to anyone looking to make real, lasting improvements to their health and fitness.
Heather Rossiter
★★★★★Google review
After spending time at physio for different things over the last few months, I decided it was time to take a more preventative approach and work smarter at my fitness. Enter Marcel West! His functional fitness workouts are well thought out and he spends time with his clients to modify where/when necessary during each small group class.
Karen MacDonald
★★★★★Google review
Training with Marcel has been life changing! My mobility and strength is much improved thanks to his thoughtful and personalized training approach. He’s knowledgeable, responsive to individual needs and he’s a good guy. I highly recommend Marcel for personal training.
Heather Jackson
★★★★★Google review
I’ve been working with Marcel for over 2 years which is the longest I’ve stayed committed to an exercise routine. The small group workouts are challenging but designed to be adaptable to all fitness levels so you always leave feeling motivated. He is very knowledgeable and ensures exercises are done correctly to prevent injury and to maximize the benefit. I see results and am feeling healthier and stronger which is my overall goal for wellness.
Kathy Mary E Snow
★★★★★Google review
I trained with Marcel West Fitness for over a year. The difference in my mobility, balance and strength were game changing - both in life and in golf 😊
Mary MacPhee
★★★★★Google review
I’m happy to share my positive experience with Marcel, after a decade of not managing to fit in to typical fitness classes, I am able to participate and improve strength over the last 3 years in small group classes in an accessible and friendly space
John Sampson
★★★★★Google review
Fantastic instructor. Takes into account your physical limitations. Pushes gently, encourages progress in a very positive way. Young to old (me) can benefit from Marcel’s training without worry of injury. Strength training has even benefited my golf game!
Adam Dow
★★★★★Google review
I’ve been working with Marcel for a couple of months. He put together a program for me to help me recover from an injury and get back into shape on a timeline that works for me and my schedule. Would highly recommend.
Susan Fraser
★★★★★Google review
Discovering Marcel has been a game changer for me. His incredible knowledge and personalized approach to client needs is a winning combination. He truly cares about overall wellness and is a promoter of life long fitness. He meets me where I am each session and ensures my workouts are both challenging and safely executed in a small class setting.

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Your fitness. Your schedule.

MW24/7 open gym memberships give you flexible access to a calm, uncrowded training space. We keep the membership small, so there is no waiting for equipment and no busy peak hours.

Cardio anytimeCardio equipment is available 24/7.
Month-to-monthSimple options with no long-term contract.
Limited membershipsMemberships are capped to keep the space calm.
Free parkingPlus Wi-Fi, towel service, and a filtered water station.
The open gym floor at MW Fitness and Coaching, with racks, dumbbells and open training space
Call 902-754-3922 Book a free call